高频通用词 第 268 级 · 阅读短文

共 16 句 · 中英对照 · 对应本级 10 个目标词

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Leo worked long hours and ate fast food.利奥工作时间很长，吃的都是快餐。 His older colleague told him to drink more water.他那位年长的同事叫他多喝水。 He said the kidney needs help and too much sodium hurts it.那人说，「肾脏」需要帮助，而「钠」太多会伤害它。 That man became a mentor and tried to invert his habits.那个人成了他的「导师」，想把他那些习惯「倒转」过来。

One night the pain in his side grew sharp.一天夜里，他身侧的疼痛变得尖锐起来。 His wife drove him to a small hospital nearby.妻子开车送他去了附近的一家小医院。 The doctor saw an inversion in his blood test and called the trauma a clear warning.医生在他的血液检查里看出一次「倒转」，把这次「创伤」称作一个明确的警告。 He began a new regime the next morning.第二天早上，他开始了一套新的「作息制度」。

Every day he drank water and walked after dinner.他每天多喝水，晚饭后去散步。 At six he made tea, a small ritual he kept.早晨六点他泡好茶，这是他一直保持的小小「仪式」。 At night an old radio gave soft static.夜里，一台旧收音机发出轻柔的「静电」声。 He read one strand of a poem before sleep.他睡前读一首诗的短短一「缕」。 His flat was plain, but he saw it with an aesthetic eye.他的公寓很朴素，但他用一种「审美」的眼光去看它。

He moved a lamp and added one plant.他挪了台灯，添了一盆植物。 Leo shared the regime with a young colleague.利奥把这套「作息制度」分享给一位年轻同事。 A change lasts only when it is viable, not when it is dramatic.改变只有「可行」时才能长久，而不是因为它戏剧化。